After years of couples counseling that didn’t get us unstuck, exhausted from our power struggles, we divorced 2.5 years ago. I wish we had the benefit of going through Bruce Muzik’s course.
We learned how much our insecure attachment styles played in our circular fights, and how to soothe each other in midst of a fight so it doesn’t escalate so we can be open to listening and understanding each other. Instead of fighting each other as we explore reconciliation, we are fighting our misunderstandings.
Even if you are not in crisis, your relationship will improve if you both work through the course.