This is the relationship course everyone should take. No one is taught how to be in a relationship and most of us muddle through and never get to the point of a fulfilling relationship. I learned more in the 8 weeks than I ever did through counseling.
Some of the concepts taught were familiar – we learned them as part of counseling but at that time, we were too busy fighting to learn it. The videos and homework bypass the relationship issues by teaching the concept and then have you work on applying them as homework. It is very effective.